Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help
ISBN: | 9780470139424 |
Publisher: | Wiley |
Imprint: | For Dummies |
Published date: | 04 Sep 2007 |
DEWEY: | 615.8222 |
DEWEY edition: | 22 |
Language: | English |
Number of pages: | 340 |
Weight: | 660g |
Height: | 233mm |
Width: | 188mm |
Spine width: | 20mm |