Bake Yourself Happy 50 Recipes to Bring You Joy

'A must-have book for anyone interested in baking for their mental wellbeing.' - Kim Joy'This book is jam-packed with bakes that will become your classics.' - David Atherton'I love how Steph celebrates the joy in baking and the power of food for our mental health . . .' - The Food Media (Dr Hazel Wallace)******Put a smile on your face with 50 delicious bakes, each designed to bring you joy in both the making and the tasting.Great British Bake-Off finalist, Steph Blackwell, discovered the healing power of baking while struggling with her mental health. Baking allowed her to release stress and anxiety and restore a sense of calm contentment. In Bake Yourself Happy she shares her favourite recipes and shows how every stage of the process will boost your mood and improve your wellbeing.From foolproof bakes and weekday bread to decadent cakes and sweet tarts, Steph provides mouth-watering recipes guaranteed to make you (and your friends and family) smile.

ISBN:	9781529422238
Publisher:	Quercus Publishing
Imprint:	Greenfinch
Published date:	01 Sep 2022
DEWEY:	641.815
DEWEY edition:	23
Language:	English
Number of pages:	208
Weight:	800g
Height:	196mm
Width:	253mm
Spine width:	24mm

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