Love the Foods That Love You Back Clean, Healthy, Vegan Recipes for Everyone

There is a better way to protect our health, the planet, and the creatures that share our world-one that is inspiring and delicious. This cookbook guides cooks through the delicious, nourishing power of plant-based foods to deliver fresh, flavourful meals, promote health, and reduce inflammation across 85 recipes without oil, salt, meat, dairy, or fat. The wisdom of nature is remarkable: when we eat the unrefined plant foods that heal, the body recovers, regardless of the shape we are in when we begin. Plants provide all the nutrients we require to repair and sustain the gut microbiome, to quell systemic inflammation, and neutralise free-radical damage-all root causes of chronic illness. Gorgeously rendered and uniquely flavourful, Love the Foods That Love You Back presents a sustainable path forward to meet today's daunting health, environmental, and ethical challenges.

ISBN:	9781599621647
Publisher:	Rizzoli International Publications
Imprint:	Rizzoli International Publications
Published date:	05 Apr 2022
DEWEY:	641.563
DEWEY edition:	23
Language:	English
Number of pages:	256
Weight:	1044g
Height:	245mm
Width:	197mm
Spine width:	26mm

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