Low-Sodium Meal Prep Cookbook 6 Weeks of Easy, Flavorful Make-Ahead Meals

6 weeks of make-ahead meals to jump-start your low-sodium diet Discover how easy it can be to start and stick to a low-sodium diet with the power of meal prep. With these convenient and flavorful recipes, you'll be able to turn a few hours of prepping into a full week's worth of meals, ready to reheat and serve.What sets this book apart from other low-sodium cookbooks: Low sodium made simple-Find out why a low-sodium diet is good for you, what you should be eating, and how to make sure meals still taste great. 6 weeks of meals-Avoid the question of "What am I going to eat?" with 6 full menus, each covering 7 days' worth of breakfasts, lunches, and dinners.For any home cook-Enjoy a full range of meals featuring familiar ingredients and straightforward directions perfect for both new and experienced meal preppers. Reduce your sodium intake with ease using this prep-focused, heart healthy cookbook.

ISBN:	9781638070412
Publisher:	Callisto Media
Imprint:	Rockridge Press
Published date:	28 Dec 2021
Language:	English
Number of pages:	136
Weight:	331g
Height:	235mm
Width:	190mm
Spine width:	10mm

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