The Everything Green Mediterranean Cookbook 200 Plant-Based Recipes for Healthy-and Satisfying-Weight Loss - Everything

Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits-by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle-one delicious meal at a time.

ISBN:	9781507216620
Publisher:	Adams Media
Imprint:	Everything
Published date:	17 Feb 2022
DEWEY:	641.591822
DEWEY edition:	23
Language:	English
Number of pages:	272
Weight:	586g
Height:	203mm
Width:	228mm
Spine width:	21mm

Write a review

Your Name:

Your Review: Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below: