The Why Healthy Habits for an Epic Life

TUNE INTO THE WISDOM OF YOUR MIND, BODY AND SOUL.In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within - by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down.Informed by Isabelle's personal journey and her passion for health and fitness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, The Why is a complete wellness toolkit for modern life.

ISBN:	9781911668152
Publisher:	Murdoch Books
Imprint:	Murdoch Books
Published date:	09 Jun 2022
DEWEY:	158.1
DEWEY edition:	23
Language:	English
Number of pages:	280
Weight:	356g
Height:	155mm
Width:	234mm
Spine width:	23mm

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